At In2 Yoga, we believe that everyone has the potential to enhance their well-being, and we are here to support you. Our mission is simply to create the opportunity for ANY body to experience the benefits of a yoga practice. Regardless of your age, body size, or health issues, we believe that yoga is one of the tools at your disposal to inspire you to be your best self.
Learning and practicing yoga can:
Increase your flexibility, strength, and stamina
Reduce pain and discomfort
Help to regulate body systems (i.e. blood pressure, sugar levels, digestion)
Improve symptoms related to depression, stress, and anxiety
Enhance your focus and creativity
Elicit positive emotions, self-confidence, and self-acceptance
In2 Yoga is not just a schedule of classes. We understand the ebb and flow of modern life, and the challenges it can bring to your body, mind, and spirit. Our classes don’t require fancy equipment, loud music, or the pressure to look a certain way.
Our staff consists of trained, certified instructors who are passionate about yoga and teaching others. We aim to provide an educational, supportive community in the heart of downtown Lapeer where individuals will feel welcomed, empowered, and inspired.
Opportunities for You:
Beginner Yoga Series
Hatha and Vinyasa (various levels of flows)
Introduction to Mindfulness/Meditation Classes
Art and Writing Practices
Yoga Parties and Private Sessions
Yoga for Children and Families
Thai Yoga Massage
Various Wellness Classes & Workshops
Please feel free to contact me for more information. I would love to introduce you to yoga and show you our beautiful studios!