Now in my 50's, through the practice of yoga, I have found improved physical and mental well-being: a more mindful approach to living; more patience, joy, gratitude, and self-confidence; and a community of amazing friends..
My dream was to create a beautiful, calming space where others could discover these benefits., supported by caring & experienced teachers.
It's here. We're here. Come and visit. We have a class just for you.
To a Lifetime of Yoga! Lisa Madden, 200 RYT Thai Yoga Massage Practitioner